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What is Mind Your Game?

Mind Your Game program incorporates mental and physical training for athletes to grow everlasting confidence and skills to be successful in sport and life. Come Sign-Up Today!

Benefits of Mind Your Game

Athletes are taught how to play the sport from 4 angles: physical, technical, tactical and mental.

Participants learn :

How to set and achieve goals

Overcome obstacles

Increase motivation

Teamwork and sportsmanship

Respond emotions while reaching peak performance.

How to Prepare for Class

Wear Appropriate Athletic Attire.

Wear Comfortable Athletic Shoes.

Bring a Water Bottle.

Be Ready to Move, Jump, and Learn the Game.

Understand How the Game is Affected Mentally.

Be Ready to Have Fun.

Mind Your Game Class Schedule

Get your child(ren) mentally and physically active this summer. Play the game of Basketball, Soccer, or Ultimate Frisbee in a fun and safe environment. Sport Psy covers all 4 parts of the game: Physical, Tactical, Technical and Mental. Train the mind learn the skills for life.

Class ID Day Time Class Duration Class Location

Mind Your Game: Basketball

Learn and improve in the game of Basketball. Become aware of your strengths and areas of improvement, set SMART goals, make friends and build skills to last a lifetime!

Mind Your Game: Roller Hockey

Learn and improve in the game of Roller Hockey. Become aware of your strengths and areas of improvement, set SMART goals, make friends and build skills to last a lifetime!

Mind Your Game: Soccer

Learn and improve in the game of Soccer. Become aware of your strengths and areas of improvement, set SMART goals, make friends and build skills to last a lifetime!

Mind Your Game: Ultimate Frisbee

Learn and improve in the game of Ultimate Frisbee. Become aware of your strengths and areas of improvement, set SMART goals, make friends and build skills to last a lifetime! v

About Sport Psy

Sport Psy was founded by Lena E Torgerson, M.A., CC-AASP. Coach Lena realized that not only do athletics reap benefits, but skills learned in sports transfer to all other parts of life. Strong mental skills help athletes succeed in all parts of life.

More Info..

Address

San Mateo, CA 94403,
Phone: 650-513-1947.


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